How To Avoid Shin Splints

How To Avoid Shin Splints

Shin splints can be an extremely frustrating and painful running related injury, but it can be prevented by following the right steps. An athlete who has gone through the injury knows what it feels like to endure the sharp pain on their lower legs. Shin splints can be...
Shin Splints Equipment

Shin Splints Equipment

Our carefully chosen collection of the best shin splints equipment to aid your recovery and rehabilitation. The equipment allows you to have more effective exercises and better overall support in your lower legs, which reduces the stress and impact which ultimately...
What Causes Shin Splints

What Causes Shin Splints

Shin splints are often caused by sudden increases in the intensity or duration of running and impact activities. Repeated trauma from exercise causes excessive force on the and the connective tissues that attach the surrounding muscles to the bone. What causes shin...
Shin Splints Symptoms

Shin Splints Symptoms

Shin splints is a lower leg injury resulting from too much stress to the tibia and its connecting tendons and muscles. The medical term for shin splints is called Medial Tibial Stress Syndrome (MTSS). It refers to tenderness, sharp pain or even a burning sensation...

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